Action for Happiness – Jump Back Up July

Posted by: Umbrella Medical - Posted on:

“Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.

Resilience isn’t about ignoring our problems or tolerating injustice. It’s recognising that in any situation we have a choice over how we respond.”