Action for Happiness – Happier January

Posted by: Umbrella Medical - Posted on:

“Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.”

Let’s make this year a happier one. We may not be able to change what’s going on in the world, but our daily actions still make a big difference. Here are some ideas to help you get 2024 off to the best possible start.