Talking Saves Lives

18 people die by suicide every day in England and Wales, but help is out there.

There’s always someone to listen.

Black Country Crisis

📞 0800 008 6516

ℹ️ 24/7 helpline

🌐 blackcountryhealthcare.nhs.uk

💬 07860 025 281

ℹ️ 24/7 text service

NHS 111

📞 111 (option 2)

ℹ️ Helpline

🌐 111.nhs.uk

Mind

📞 0300 123 3393

ℹ️ Helpline

🌐 mind.org.uk

Shout

💬 Text SHOUT to 85258

ℹ️ 24/7 text service

🌐 giveusashout.org

Samaritans

📞 116 123

ℹ️ 24/7 helpline

🌐 samaritans.org

YoungMinds

💬 Text YM to 85258

ℹ️ 24/7 text service

🌐 youngminds.org.uk

CALM

📞 0800 58 58 58

ℹ️ Helpline for men

🌐 thecalmzone.net

Papyrus

📞 0800 068 4141

ℹ️ Under 35s Helpline

🌐 papyrus-uk.org

Combat Stress

📞 0800 1381619

ℹ️ 24/7 helpline for veterans

🌐 combatstress.org.uk

💬 07537 173683

ℹ️ 24/7 text service

Domestic Abuse

Black Country Women’s Aid

📞 0121 553 0090

ℹ️ All services

🌐 blackcountrywomensaid.co.uk

📞 0121 552 6448

ℹ️ 24/7 helpline

💬 07384 466 181

ℹ️ Text or WhatsApp

Mankind

📞 0808 800 117

ℹ️ Freephone

🌐 mankind.org.uk

📞 01823 334 244

ℹ️ Helpline

SignHealth

💬 07800 003 421

ℹ️ Text service

🌐 signhealth.org.uk