Talking Saves Lives

18 people die by suicide every day in England and Wales, but help is out there.

There’s always someone to listen.

Black Country Crisis

📞 0800 008 6516

ℹī¸ 24/7 helpline

🌐 blackcountryhealthcare.nhs.uk

📞 07860 025 281

ℹī¸ 24/7 text service

NHS 111

📞 111 (option 2)

ℹī¸ Helpline

🌐 111.nhs.uk

Mind

📞 0300 123 3393

ℹī¸ Helpline

🌐 mind.org.uk

Shout

📞 Text SHOUT to 85258

ℹī¸ 24/7 text service

🌐 giveusashout.org

Samaritans

📞 116 123

ℹī¸ 24/7 helpline

🌐 samaritans.org

YoungMinds

📞 Text YM to 85258

ℹī¸ 24/7 text service

🌐 youngminds.org.uk

CALM

📞 0800 58 58 58

ℹī¸ Helpline for men

🌐 thecalmzone.net

Papyrus

📞 0800 068 4141

ℹī¸ Under 35s Helpline

🌐 papyrus-uk.org

Combat Stress

📞 0800 1381619

ℹī¸ 24/7 helpline for veterans

🌐 combatstress.org.uk

📞 07537 173683

ℹī¸ 24/7 text service

Domestic Abuse

Black Country Women’s Aid

📞 0121 553 0090

ℹī¸ All services

🌐 blackcountrywomensaid.co.uk

📞 0121 552 6448

ℹī¸ 24/7 helpline

📞 07384 466 181

ℹī¸ Text or WhatsApp

Mankind

📞 0808 800 117

ℹī¸ Freephone

🌐 mankind.org.uk

📞 01823 334 244

ℹī¸ Helpline

SignHealth

📞 07800 003 421

ℹī¸ Text service

🌐 signhealth.org.uk